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Reduce Joint Pain and Balance Immune Function with Acupressure and Mindful Meditation
January 23 @ 10:30 am - 11:30 pmFree
Joint pain can be related to wear and tear or imbalanced immune function, which can cause osteoarthritis, psoriatic and rheumatoid arthritis. To reduce inflamma-tion, we need to balance our immune function. Combining acupuncture, acupres-sure, and mindful meditation is the most effective way to restore the balance of your immune function so that it cannot produce antibodies to attack our own tis-sues. If we are anxious, our immune system becomes hyperactive and chronic in-flammation will occur. Research shows that regular mindful meditation can even change gene expression: turning off bad genes and turning on protective genes. By combining acupressure and mindful meditation, we can bring energy to your joints, reduce joint pain and improve joint function.