Acupuncture balanced the flow of energy to my body. I am 81 years old and had just returned from volunteer work in Africa, following the death of my wife.
I had a wide range of chronic stress of emotional and physical symptoms. I found relief through acupuncture treatment 3 times a week over the last 6 months.
My blood pressure is now stable, I have stopped taking Lisinopril meds, do yoga, treadmill, walking, swimming and am active in local community events.
I am happier, I no longer have anxiety, have more energy, good sleep pattern, and a good appetite.
The acupuncture worked like physical therapy for my nervous system . My nervous system and brain were influencing my stress symptoms. My decision-making is much sharper.
I added meditation and mindfulness practices to my weekly schedule.
Acupuncture kept my heart rate in balance.
