Acupuncture is an integral part of traditional Chinese medicine and is said to have originated there before the Common Era. Early documents show that acupuncture started appearing in China around about 100 BCE. Acupuncture was used in conjunction with herbs, moxibustion, diet, and massage in Chinese medicine. Practitioners continued to refine it over the ages, and in the 1950s, research by Professor Han in Beijing established certain scientific criteria behind this treatment.

Acupuncture declined in popularity in urban areas of China during the country’s rapid industrialization. However, the practice is making a comeback in Chinese cities and has remained extremely popular in the rural regions of China. Acupuncture for anxiety in Boca Raton is practiced thanks to its spread to the US during the 1970s and has gained rapidly in popularity during the past decade.

Treating Anxiety with Acupuncture in Boca Raton

Acupuncture for anxiety in Boca Raton is gaining popularity because of its immediate benefits and lack of side effects. Acupuncturists attempt to restore the proper flow of qi in our bodies, which can be disrupted due to stress, injury, or other causes. Inserting needles into the acupuncture points in our body helps to restore the regular flow of qi through the meridians or pathways. Many patients notice instant relaxation after the insertion of the needles and sleep deeply during treatment. The needles may be inserted about half a millimeter away from the location of the nerve. Stimulation of the nerves causes it to produce painkilling and feel-good chemicals such as dopamine and serotonin.

Getting Back Control of Your Life with Acupuncture

Acupuncture for anxiety in Boca Raton allows you to manage your stress and to restore the control of your body back to you. It thus helps people to lead a better quality life. Traditionally, medications and psychotherapy are the methods relied upon for combating anxiety. Medications have side effects, sometimes potentially life threatening, whereas acupuncture does not. During the process of acupuncture, the patient is able to relax in body and mind while the needles are in the body. This state of deep relaxation in turn helps the patient to consciously relax and move away from stress.

Benefits of Using Acupuncture for Anxiety in Boca Raton

The advantages of using acupuncture are that the effects are noticeable immediately after the first session, unlike more conventional methods of treating anxiety. In addition to reducing stress, it also helps to alleviate the fears that often trigger an anxiety attack. The process of relaxation that is encouraged in acupuncture for anxiety in Boca Raton ensures that your thoughts are moved away from anxiety inducing situations to more pleasant ones. Anxiety can also cause elevated heart rate and this is also helped during the process of relaxation. The treatment of anxiety using acupuncture is tailored to each patient’s needs and varies from person to person.